The Green Goddess Smoothie AKA Gamma Punch

Tonights Experiment: “The Green Goddess”
This Smoothie was designed by an AMERICAN GLADIATOR, Val Waugaman AKA “Siren”. The Green Goddess started off as a nickname for Val after a friend joked she could get superhuman energy from drinking her specialty: a green spinach smoothie (see recipe below).

Ingredients

• 1/2 cup (250 mL) blueberry-pomegranate juice
• 6 oz (175 mL) unsweetened almond (or regular skim milk)
• 1 kiwi with fur (cut the ends off)
• 4-5 strawberries (using frozen berries makes it thicker)
• 1/8 lime
• 1/2 medium avocado
• 3 cups (750 mL) raw spinach leaves (well packed)
• 2 scoops vanilla protein powder (50g protein)
• A dash of vanilla extract
• 10 drops all natural stevia sweetener, to taste
• 1 cup (250 mL) ice

Blend and enjoy!

Verdict: WOW! This was DELICIOUS!!! *Boom* FANTASTIC! AND I got my veggies in. Have this in the afternoon after a tough workout.
I’vr renamed this “Gamma Punch” in my house 🙂

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About the author

Coach Be

Certified Nutrition Coach. Writer. Cook. Meditator. Marketer. Purveyor of effective workouts. Translator of a future that includes more personal happiness and fulfillment.
#eatingforabs #push

My goal is to eat the most nutrition dense food possible within a busy schedule and then teach YOU how to do it too.

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