Morning Motivation: “My 120 Pound Journey”

April 15, 2011 |  by  |  Fitness

Ben Davis changed his life.
According to his site he was 360 pounds and MISERABLE. Then one day in 2008 he decided to do something about it.

If you want to do something with your life, if you really want to do it, just do it. I promise that you can. You just have to do it. And when you do, you’ll be happier for it.

Check out his website:

There’s my message again: “Decide. Commit. Succeed” -Be.

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About the author

Certified Nutrition Coach. Writer. Cook. Meditator. Marketer. Purveyor of effective workouts. Translator of a future that includes more personal happiness and fulfillment.
#eatingforabs #push

My goal is to eat the most nutrition dense food possible within a busy schedule and then teach YOU how to do it too.

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