The New Beyonce Let’s Move Video

April 28, 2011 |  by  |  Fitness, KidFitness

Beyonce partnered with First Lady Michelle Obama and her ‘Let’s Move!’ campaign in an effort to promote healthier living and better eating habits for children. In support of the campaign, she took her infamous ‘Get Me Bodied’ clubtrack, renamed it “Move Your Body” and made it danceable and exercise-worthy for kids and parents!

I love this video and I love this movement! I think the video is absolutely great and a must see but the movement itself is SO necessary.

Childhood obesity is a serious, growing epidemic, cutting across all categories of race, ethnicity, family income and locale. Over $150 billion are spent every year to treat obesity-related conditions, with childhood health care costs rapidly increasing that number.

Obesity rates tripled in the past 30 years, a trend that means, for the first time in our history, American children may face a shorter expected lifespan than their parents.

The Obesity Epidemic
Researchers have estimated that 17% percent of children and adolescents ages 2-9 are obese, and 32% are overweight. This translates to more than 12 million children and adolescents who are obese, and more than 23 million who are overweight.

Alarmingly, the obesity problem is starting at an even earlier age, with researchers estimating that 21% percent of children only ages 2 to 5 already obese or overweight, a percentage that has more than doubled during the past three decades. The obesity rate for children ages 6 to 11 has also more than quadrupled – from 4% to 20% percent – as well as tripled for adolescents ages 12 to 19 from 5% to 19% – over the past four decades. (

Let’s Move chart for parents
Grocery list

Before they released the new “Move Your Body” video, an earlier version from a dance company put their own spin on the “Move Your Body” song and came up with this video! Check it out, its cute.

Check out for more tips on eating healthy and getting active with your family!

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About the author

Mother of three, Athlete & Business Woman. Lover of clean lines in everything from furniture to web design and future yogi and vegetarian in the making!
Currently enjoying the journey from "mother of three body" back to pre-pregnancy fit! No more sugar, fast food or late night binges.


  1. Trixie Trueheart via Facebook

    I’m mad she did that whole things in heels.

  2. Trixie Trueheart via Facebook

    I’m mad she did that whole things in heels.

  3. If nothing else, she will get ya movin’ in a workout!

  4. I have watched all your vieods and I am excited to follow your giving back journey I look forward to listen to what you have to offer and get pointers from you that I can work into my journey. I believe we are the CEO of our journey. I believe strongly in DEDICATION, MOTIVATION and MODERATION. Those are the foundation of my journey. I believe 100% that if we can CHANGE THE MIND we can CHANGE THE BODY for a life time. It is more than a number on a scale, been there done countless times. Rob

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