Consistency Yields Results: Angela Simmons Showing Results

June 27, 2011 |  by  |  Celebrity Fitness, Healthy Eating
Consistency Yields Results: Angela Simmons Showing Results

A little while back we showed you photos of Angela Simmons working hard to get her body in order.

This weekend on her twitter account the young entrepreneur sent this photo with the note “To the beach I go.”

Well done Angela, you’re looking great! The work is paying off.

Take a moment to consider YOUR personal body and health goals. Are you consistently working at it? If so, ask yourself if you can do a little more. Acknowledge your strong points, and identify your weaknesses in the process. Come up with proactive ways to derail yourself when you hit the slippery slope of negative behavior (ie. I know I can’t just eat 1 chip. So I don’t keep chips in the house, but I keep tons of snacks I can live with like raw nuts).

Be consistent. Be patient. You can win.

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Certified Nutrition Coach. Writer. Cook. Meditator. Marketer. Purveyor of effective workouts. Translator of a future that includes more personal happiness and fulfillment.
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My goal is to eat the most nutrition dense food possible within a busy schedule and then teach YOU how to do it too.



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