Chad Hamilton on Why you HAVE to eat Kale, and One Way to Do it
As you know we have been experimenting with several interesting ways to add Kale, one of the TOP superfoods to our diet. While we’ve definitely tried some interesting ways of getting this highly nutritious green leaf into our diets (smoothies, sandwiches, etc.) we’re open to a few more contemporary recipes.
Enter Chad Hamilton, the mind behind one of our favorite neighbor blogs, Health By Hamilton. Chad was recently featured on Washington, DC’s NBC news showcasing one of his favorite recipes for kale, and talking about WHY we should all be eating more of it.
Listen up… or should I say eat up?