How Did Jill Scott Lose 63 Pounds? With Hard Work and Great Help!
Jill Scott told US Magazine in a recent interview that in nearly two years, the Grammy-winning singer, 39, has shed 63 pounds at her own pace.
“I’d walk up nine steps and be out of breath!” reminisces the 5-foot-6 star who weighed 263 pounds pre-slim down.
Her healthy lifestyle now consists of three low-fat meals and two snacks per day in addition to 60-minute cardio and strength-training sessions three times a week with L.A. trainer (Alumni Wellness’ own) Scott Parker.
“We have fun!” she says about their routine of kickboxing, boxing, and her favorite — biking outdoors.
Congratulations Jill and Scott! Your hard work is paying off and is definitely not going unnoticed.
Gomillion & Leopold Studios
Arnold Turner, WireImage.com
Jason LaVeris / FilmMagic
About the author
Alumni Wellness is dedicated to maximizing health, fun and happiness for the long term. We experiment cooking with whole foods, discover exciting heart pumping activities, and play with cool gym and kitchen gadgets. You know… Fun stuff!
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