Today’s Motivation: More Smiling in the Mirror

September 1, 2011 |  by  |  Success Stories

It’s a GREAT feeling to see something you’ve worked toward show results. Making progress toward a worthy goal is the DEFINITION of success. That’s why we celebrate moments like this. Smiling in the mirror is one of the perks of living a healthy lifestyle that we simply LOVE. So often we find ourselves seeing what we don’t like about our figure, but when you work consistently at it and show results the smiles start coming naturally.

Our friend Arwen posted this photo recently trying on a new bikini. We loved it so much we begged her to let us share it.

She had this to say:

There is NO greater feeling than feeling fit and good in your own skin. I wake up happy that no matter what happens, I’m proud of myself. Fitness and nutrition are hard work. Actually, anything worthwhile takes hard work. 🙂

And by the way I am almost 42. There are NO age limits!

Arwen Putting in WORK with Pilates

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About the author

Certified Nutrition Coach. Writer. Cook. Meditator. Marketer. Purveyor of effective workouts. Translator of a future that includes more personal happiness and fulfillment.
#eatingforabs #push

My goal is to eat the most nutrition dense food possible within a busy schedule and then teach YOU how to do it too.

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