Your FAVORITE Sketch Comedy Show Host Demonstrates How to Stretch

October 3, 2011 |  by  |  The Basics

We eventually start losing flexibility and elasticity all over our body. Our skin, lungs, muscles, and tendons all follow the same basic law: Use it or lose it. Luckily, muppets keep their flexibility as the result of a great diet and strict adherence to a regular stretching routine!

We found this great guide to stretching by Kermit the Frog, on this UK based Aikido site.

Click each image for a description of the stretch and guide of how to pull it off. Follow this and you’ll have persistent hotties chasing after you in no time.

Love it? You may also like to try their rendition of yoga, sun salutation.

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Alumni Wellness is dedicated to maximizing health, fun and happiness for the long term. We experiment cooking with whole foods, discover exciting heart pumping activities, and play with cool gym and kitchen gadgets. You know… Fun stuff!

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