Mieux vaut prevenir que guerir. (Better bend than break) – Ido Portal
There is LOOKING strong, and there is TRUE strength.
This video of trainer Ido Portal demonstrates the latter. Check out these amazing hand balances, mixed with capoeira, static and mobility moves.
Learn balance, one of the most fun and productive physical practices one can pursuit.
The workshops are intended for all levels, no prior experience with this is necessary.
For more info on Ido – publications, workshops around the globe, online coaching: