On Meditation: Autobiography in 5 Short Chapters

January 16, 2012 |  by  |  Daily Meditator

I was recently sent this poem and it reminded me of the progression of spiritual liberation that occurs with our meditation. As the poem makes clear, the true measure of progress in meditation (or in any spiritual practice for that matter) is in the choices we make. Let me know what you think…

Jai Guru Deva

Autobiography in 5 Short Chapters

a poem by Portia Nelson

Chapter I
I walk down the street.
There is a deep hole in the sidewalk
I fall in.
I am lost … I am helpless.
It isn’t my fault.
It takes forever to find a way out.

Chapter II
I walk down the same street.
There is a deep hole in the sidewalk.
I pretend I don’t see it.
I fall in again.
I can’t believe I am in the same place.
But, it isn’t my fault.
It still takes a long time to get out.

Chapter III
I walk down the same street.
There is a deep hole in the sidewalk.
I see it is there.
I still fall in … it’s a habit … but,
my eyes are open.
I know where I am.
It is my fault.
I get out immediately.

Chapter IV
I walk down the same street.
There is a deep hole in the sidewalk.
I walk around it.

Chapter V
I walk down another street.


Photo Credit: La Candelaria – Bogota by Luz Adriana Villa

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About the author

Light Watkins is one of a handful of expertly-trained independent Vedic Meditation teachers in the world. He is a masterful communicator and an expert at relating the ancient principles of meditation to regular folks using analogies and metaphors from everyday life. Light and his Vedic Meditation colleagues have personally taught tens of thousands of people from all walks of life to meditate over the last 40 years. Prior to becoming a full-time meditation teacher in 2007, Light worked for many years in advertising, both in front of and behind the camera. He grew up in Alabama and graduated with honors from Howard University in Washington, D.C. Light’s professional history involves work and achievements in publishing, design, the toy industry and the healing arts. Light is currently based in Venice, CA and regularly teaches meditation workshops throughout North America.



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