This is an actual recurring conversation, I hear this ALL the time. This version of it happened about two weeks ago at the juice bar in one of the gyms I frequent so it’s just the latest example. Youre going to learn TWO key lessons here:
Coach Be: So, what are you trying to do?
Mike: Well, I’m trying to get more lean. Get rid of this belly fat and uncover my abs.
Coach Be: OK. No problem. So What’s the issue?
Mike: Look, I work out regularly, and I’m GOOD on the diet. I mean I eat REALLY clean.
Coach Be: Oh… Ok. So, wait. How many servings of veggies do you get in?
Mike: Oh I’m good. I mean I eat vegetable REGULARLY.
Coach Be: Ok, so tell me how much?
Mike: DAILY! Like I said, I eat CLEAN! Like a serving every day!
Coach Be: … I see. One a day....read more Post a comment (1)