That Time of Day

November 9, 2011 |  by  |  Blogs, momofthree  |  No Comments
That Time of Day

Many of us have “That time of day” when our cravings can get the best of us. For some people it is in the late afternoon, a few hours after lunch. And for some of us it is after nightfall, when dinner has past and the kitchen is supposed to be closed. Or maybe you had a stressful day and after a long, stressful day at work all you want to do is relax and fall into a handful of chocolate. I get it.

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A Question of Beauty?

November 4, 2011 |  by  |  Blogs, momofthree  |  No Comments
A Question of Beauty?

Just remember that whenever you look into the mirror. No Matter what size you are now, it is never your beauty that is in question, we know you are beautiful. It is your health that is suffering. So forget about getting skinny. GET HEALTHY! No excuses.

Is Junk Food Really Cheaper?

November 3, 2011 |  by  |  momofthree  |  No Comments
Is Junk Food Really Cheaper?

This was an article put out by The New York Times back in September 2011. For many families with multiple kids and multiple schedules it is more of a question of time than money. It is simply faster to grab fast-food than it is to prepare a dinner made up of whole foods after homework and soccer practice. But after taking a look at the visual breakdown below, it is clear that being prepared will make all the difference in the world between a stop at McDonalds and eating at home.

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From Vegetarian to Carnivore?

April 28, 2011 |  by  |  momofthree  |  No Comments
From Vegetarian to Carnivore?

Ok so first, I have to forgive myself. I have to make piece with the fact that I am not going to turn into a vegetarian over night and accept the fact that I was a total carnivore this weekend. It started with browsing the beef isle in the grocery store for a ribeye roast, (cause I can make the hell out a beef roast, my mom would be SO proud!) Once I found out that we were going to be doing an NBA playoff TRIPLE header on Easter Sunday, It was ALL ABOUT THE WINGS baby!!!!!!

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A 3 Day Fruits & Vegetables Diet

April 19, 2011 |  by  |  Blogs, momofthree  |  8 Comments
A 3 Day Fruits & Vegetables Diet

A fruits and vegetable diet has tremendous health benefits that many don’t realize. Instead of consuming meat (laced with toxins and other harmful chemicals that come with processing) or fried foods (which are rich in fat and cholesterol), eating vegetables and fruits for each meal of the day over a three day period is not only safe but also helpful in the sense that the body will consume lots of nutrients, start a new cleansing process (as vegetables and fruits can deliver lots of fiber and antioxidants) within, and have enhanced metabolism.

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