eat clean. move often. live well.

Alumni Wellness is dedicated to maximizing health, fun and happiness for the long term. We experiment cooking with whole foods, discover exciting heart pumping activities, and play with cool gym and kitchen gadgets. You know… Fun stuff!


We Want to Hear From YOU!

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Are You Ready to Get Serious About Your Body and Health?

We specialize in helping people change their bodies. Inside and out; in front of the mirror, in everyday life and on the playing field, we help people transform and optimize their body composition, athletic performance and overall wellness.

We do this by providing fully supported, fully customized, one-on-one, outcome-based, nutrition, and exercise, program design and coaching.

Are you ready to finally see results? Send us a message and let us get you there.

What’s Your Story?

Tell it! There’s no way we could cover every aspect of wellness on our own so help us by telling your story. You have a unique perspective, or a story that, if told, could probably help someone else out. Send us a message and tell us all about it!

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