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Coaching: Learn to Eat Your Way to
the Best Shape of Your Life.

We teach people just like you to achieve their best bodies and superior athletic performance using a proven method designed to cut through all the confusing body composition and health information out there and get to WHAT REALLY WORKS. The best part is that we live by, train and teach a program that GUARANTEES success. More on our Nutrition Coaching program »

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We can show you the fast track to
  • ditch unwanted body fat FOR GOOD
  • the simple 1-2-3 to flatten your belly
  • build beautiful lean muscle
  • reach ELITE athletic performance
  • eat better tasting high-quality foods for less
  • age-proof your body from the inside out
  • eat on the run or on travel for success
  • save time and money while eating great

Become an #eatingforabs Insider

& learn to Burn Fat FAST!

It’s Simple. It’s FREE. And It’s FULL of Real, No Nonsense Guidance. Here are 10 Reasons Why You Should…

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Recent Blog Posts
Why

Why “Eating Clean” Is NOT Enough

This is an actual recurring conversation, I hear this ALL the time. This version of it happened about two weeks ago at the juice bar in one of the gyms I frequent so it's... more

Shaping Your Environment for Success

Shaping Your Environment for Success

Have you ever tried to lose weight, size, or make other significant changes in your life only to have your efforts trumped by the hazards of your regular life? Sure you have. We ALL have!... more

The Effect of Extreme Diets and Workouts on Weight Loss. A Conversation with Tracey Wilson

The Effect of Extreme Diets and Workouts on Weight Loss. A Conversation with Tracey Wilson

We introduced you to Tracey Wilson back in March 2011 as the young lady who went from 240 pounds, having trouble climbing subway stairs, who then went on to drop over 100 pounds and compete... more